The Tuesday Minute
Nutrition... one byte at a time
Joe Buishas, LDN, CCN
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These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. Send To A Friend Mail: put..email..address..here?subject=Thought you might be interested in this&body=I'm getting this weekly nutritional VIDEO from my Biotics distributor and I thought you might be interested, check it out. Click on the link that follows. Let me know what you think. http://www.tuesdayminute.net/brain_power-uk.html Once you get to the web site, click on the link at the top that says 'sign-up' if you want to start getting these once a week, you can always cancel later... and its free.

Transcript

Tuesday Minute Transcript Brain Power 2.pdf Previous issues Today’s links

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A protein called BDNF is essential in creating new neurons & protecting old ones.


BDNF is increased through voluntary exercise, caloric reduction and intellectual stimulation.


Inflammatory, oxidative, toxic & emotional stress compromise brain power, depletes energy supply


Brain Power Support

•  Core Nutrients - ProMulti-Plus

•  Good Oils - Optimal EFAs, EFA-Sirt Supreme or    Biomega-3 liquid - Over 2/3 brain dry weight is fat

•  KappArest - shows promise in building BDNF


Anxiety/Stress

Relief

Cognitive Impairment

Cognitive Impairment - How Stress Damages The Brain.pdf Boosting Brain Power

Great Way To

Go “Green”