The Tuesday Minute
Nutrition... one byte at a time
Joe Buishas, LDN, CCN
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Tuesday Minute Transcript Vitamin K 3.pdf

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Previous issues
Today’s links

Carboxylated osteocalcin binds to calcium, Vitamin K is essential for carboxylation process.

 

Study: Those with the highest levels of vitamin K lived 7 years longer.

 

Study showed higher levels of K2 had lowest level of severe aortic calcification & each added level showed 9% fewer cardiac events.

 

Inverse association between intake of K2 & prostate cancer suggested in 8 year study.

 

Bio-K Forte Caps™ combines 500 mcg of K1 & 50 mcg of K2 as MK-7 with antioxidants SOD & Catalase.

 

 

 

 

Dementia

Brain Inflamed

Disturbing

Salad Study

Great Lung

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