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The Tuesday Minute
Nutrition... one byte at a time
brought to you by
Joe Buishas, LDN, CCN
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These statements have not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure or prevent any disease.
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Tuesday Minute Transcript Sarcopenia 2.pdf
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Mail: you might be interested in this&body=I'm getting this weekly nutritional VIDEO from my Biotics distributor and I thought you might be interested, check it out. Click on the link that follows. Let me know what you think.  Once you get to the web site, click on the link at the top that says 'sign-up' if you want to start getting these once a week, you can always cancel later... and its free. Improve Elderly Strength 
& Physical  Performance

Sarcopenia is the loss of muscle mass & strength, and low physical performance occurring with advanced aging.

Eating appropriate levels of protein maintains skeletal muscle.

For muscle growth & repair consider Amino Sport.

Growth hormone reduces adipose fat, increases oxygen utilization, muscle strength & growth, calcium retention & mineralization of bone. Also important in tissue repair.

Naturally increase growth hormone production with aerobic exercise, progressive resistance training & using Gammanol Forte with FRAC.

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