The Tuesday Minute
Nutrition... one byte at a time
Joe Buishas, LDN, CCN
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Magnesium is a critical co-factor in more than 300 enzymatic reactions in the human body.

Magnesium Utilization

Buffers excess acid •Acts as an antioxidant inside the cell • Protects DNA & intracellular proteins • Is a direct chelator for lead • Indirectly protects us from mercury, aluminum & other toxins like fluoride • Controls glutamate receptors in the heart

Contributing Factors In Magnesium Deficiency

 •  Reduced dietary levels

 •  Ratio of calcium to magnesium

 •  Stress hormones

For magnesium  - Mg-Zyme or Aqua Mag-Cl

Support products - ProMulti-Plus & Optimal EFAs

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Tuesday Minute Transcript Magnesium2.pdf Previous issues
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Mail: you might be interested in this&body=I'm getting this weekly nutritional VIDEO from my Biotics distributor and I thought you might be interested, check it out. Click on the link that follows. Let me know what you think.  Once you get to the web site, click on the link at the top that says 'sign-up' if you want to start getting these once a week, you can always cancel later... and its free. Magnesium: A Crash Course