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The Tuesday Minute
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How To Change Your Body From Fat Storage To Fat Burning
When leptin levels are high,
   the body goes into a  fat storage mode
Low leptin levels also stop food cravings
Address fasting leptin levels of 10 or more
High fiber diet, reduce refined carbs,
   increase omega 3’s
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Correct leptin levels turn on fat burning
Zinc
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Leptins Diet.pdf
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