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The Tuesday Minute
Nutrition... one byte at a time
brought to you by
Joe Buishas, LDN, CCN
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These statements have not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure or prevent any disease.
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Tuesday Minute Transcript Improve Elderly Strength 2.pdf
Tuesday Minute video
Improve Elderly Strength 
& Physical Performance

Sarcopenia is the loss of muscle mass occurring with advanced aging.


Eating appropriate levels of protein maintains skeletal muscle.


For muscle growth & repair consider:
















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