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Tips For Healthy Skin Glow
Tips For
Healthy Skin
Transcript
Tuesday Minute Transcript Healthy Skin Glow.pdf Tips For Healthy Skin Glow.pdf
Joe Buishas, LDN, CCN
We shed a layer of our skin every day
Ensure eliminative organs are working right
Increase fruits & vegetables
Water: drink ½ body weight in ounces/day
Daily movement to flush the lymph system
Dry skin brushing before every shower
Make sure gallbladder is working
Check thyroid health if fatigue, hair loss
Add healthy oils (foods, Mixed EFA’s)
Supplement with a good multi (ProMulti Plus)
Salt & soda alkalizing baths
Prostate
Prostate Murphy’s
Sign
Murphy's Sign Why Take
A Multi
Multi Vitamin
Previous issues
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