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The Tuesday Minute
Nutrition... one byte at a time
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Joe Buishas, LDN, CCN
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These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. Metabolic Management 800-373-1373

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Tuesday Minute Transcript Drug Nutrient Deficiencies.pdf
Tuesday Minute video
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Nutrients Depleted By Drugs
Previous issues
Today’s links

Reference Guide

Nutritional Cost Of Drugs

Statin drugs deplete CoQ10, beta-carotene, B vitamins, magnesium, calcium, folic acid, zinc, phosphorous, vitamins A, B12, E, K, & D.  


Diuretics deplete B1 and minerals like magnesium, potassium & calcium.


Oral contraceptives can deplete beta-carotene, B1, B2, B3, B6, B12, folic acid, biotin, B5, vitamin C, magnesium, zinc, tryptophan and tyrosine.


SSRIs deplete B6, B12, folic acid, vitamin D & sodium.


Antidiabetics reduce CoQ10, folic acid & B12.


Antibiotics deplete intestinal flora, biotin, inositol, B1, B2, B3, B6, B12 & vitamin K.


Drug-Induced Nutrient Depletions TM-1.pdf Resource Book

Iodine Makes

A Difference

Gallbladder Screening

Handout