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The Tuesday Minute
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Joe Buishas, LDN, CCN
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American Journal of Clinical Nutrition

Choline reduced white matter hyperintensity.

 

White matter hyperintensity is associated with impaired cognitive function, increased risk of stroke, dementia, Alzheimer’s disease & death.

 

Framingham Heart Study-Offspring

Verbal & visual memory performance was better in individuals who consumed high levels of choline.

 

Suggested dietary intake is 550 mg a day

    Phosphatidylcholine 420 mg per capsule

 

 

Strategy For Preventing Cognitive Decline
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Tuesday Minute Transcript Cognitive Decline 2.pdf

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Phosphatidyl-choline

Tuesday Minute Transcript Phosphatidylcholine 3.pdf

High Fructose Corn Syrup

 

 

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