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The Tuesday Minute
Nutrition... one byte at a time
brought to you by
Joe Buishas, LDN, CCN
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Tuesday Minute video
Drink Recipes
- Put them in a liquid form with a coffee grinder, bullet or blender.
- Powder them & make into frozen pudding or juice pops.
- Blend with berries, jam, apple sauce, nut butters or add to a fruit/veggie smoothie.
- Use flavored stevia.
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Art Of Asking
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